Forgiveness as an Inside Job

In this episode of the Me and You podcast, Rebecca explores the complex theme of closure and forgiveness. She emphasizes how understanding change is an  essential tool for forgiveness and reflects on her personal struggles with forgiveness, the nature of closure, and the importance of self-forgiveness. Throughout the conversation, she discusses how forgiveness is not about absolving others but about freeing oneself from bitterness and emotional burdens. Rebecca shares insights on the necessity of understanding one's feelings, the challenge of letting go, and the significance of recognizing the core of one's hurt. The episode concludes with a reminder that freedom doesn't come from being understood, it comes from understanding yourself.