Taking Care of Yourself While the World is in Chaos

Are you scared about the fate of the world? Yea me too. It turns out that seems to be one of the biggest things both "sides" have in common. The idea of "polarization" and right verses left has misled and divided us for far too long... There must be a way to connect to our shared humanity as a beckon of clarity in a world that has always been on fire, but is now recorded and shared through all of us. Lets talk about how to take care of yourself while the world feels in chaos.