The Me&You Podcast
I'm your host Rebecca Moore and this is The Me&You Podcast. A safe place on the internet for all things personal evolution, self reflection, and compassionate community. Lets talk about how we can change the world from the inside out.
The Me&You Podcast
Sensitivity is a Superpower
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Your sensitivity is your superpower! In this episode host Rebecca talks all things sensitivity; feeling deeply, taking things personally, and seeing the outer world through a lens uniquely colored by the the richness of your heart. Feeling does not make you weak, and what you do with your feelings is YOUR strength. Embracing your true self can transform your relationships and understanding of love, life, and all the wonderful things in between.
Research mentioned:
Instagram account: https://www.instagram.com/alexandrinamindpro?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://www.sciencedirect.com/science/article/abs/pii/S0022103121000378?utm
https://professional.dce.harvard.edu/blog/why-emotional-intelligence-is-critical-for-successfully-managing-up/?utm
https://lisafeldmanbarrett.com/books/how-emotions-are-made/
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